Workstation Assessments & Postural Training
“We work together to improve your workstation setup and posture, helping you find relief and build healthier habits to prevent strain and injury.”
How can I help?
Emma has worked with large companies throughout London helping not only on an individual level with ergonomic assessments, but for groups for postural training and instruction days, also supplying equipment such as height adjustable desking and ergonomic seating solutions for individuals or entire office building.
This can be done onsite at your work place with a full written report, advice on what products and arrangement for supply, installation and set up of them. It can also be done within a treatment scenario – if you are thinking about home use. It includes full HSE checks of the work station set up and training on how to improve things for yourself to alleviate any further injury or discomfort.
Example evaluation
- Patient is 6’2” and working at a standard desk 72cm – setup contributes to poor posture and the patient’s lower back and neck condition
- Chair set too low – so that he is cramped
- Legs cramped up and bottom forward on the chair
- Kyphotic stance in thoracic and cervical spine
- 90° angle of elbows causing wrists to be cocked leading to pressure on the median nerve – carpal tunnel/RSI strain
- LCD screen too low compounding the forward curvature
